"And He feeds me and quenches my thirst and when I fall sick then He (Allah) cures me" [Soorah Shu'araa: 80]


Showing posts with label cakra. Show all posts
Showing posts with label cakra. Show all posts

1.3.09

The Chakras-Internal Energy Fields


Internal Energy Fields or Chakras are basically subtle energy fields that run through the body. There are 7 Main Chakras, vertically located from the base of the Spine up to the top of the Head. However although there are many other Energy Fields & Chakras located in every part of the body, all having specific functions, that are usually associated with their location, we will only deal with these main 7 as they are key to our Physical & Mental wellbeing. These 7 Chakras must be in top shape to allow all the others to function correctly.

The descriptions, locations and connections to specific organs are what occurs in most people however different individuals may be slightly different and with most energy fields they also interact with each other. This accounts for the seemingly contradictive specifics published. Mainly due to the healers point of reference is themselves. This does not seem to affect the healing process as healing is in the Chakra and the organ and the higher elements of The Aura automatically knows which Chakra is associated in that individual.


1st The Base or Root Chakra – Colour is Red: It is created at conception and located at the base of the spine. It represents activity in general, such as movement, energy and survival as well as grounding. It connects with the base of the spine and also connects the liver and is associated with most illness. Red is also associated with pain, swelling and inflammation and all heat sensations. When this Chakra is working correctly, we have physical vitality and strength. We feel connected to nature with a deep understanding of nature’s rhythms and patterns.

When disturbed it affects the liver and all adrenal problems. Most major middle and upper back, hip and stability problems are caused by disturbances of the Base Chakra. Long term disturbances can cause chronic back and hip problems.

2nd The Sacral Chakra : Colour is Orange: Created at conception. It's located above the pubic bone. It is connected to the sensuality, sexuality, desire for pleasure, spontaneous enjoyment and feeling of wellbeing. It is connected with the kidneys, the large and small intestine, pancreas, spleen, groin, prostrate and uterus in women . When this Chakra is working correctly, we feel vital, supple, fun loving and have a good sexual desire.

When disturbed it affects our Sacrum – the lower back pain, spleen, sexual problems, bladder and digestive disorders. Disturbances tend to make muscles contract putting stain on major joints linked with the legs and feet, associated with most leg and foot injuries. We feel a lack of focus, lack of vitality, physical rigidity, anger and often anti-social behaviours are magnified.

3rd The Solar Plexus Chakra: Colour is Yellow: Created around the time we are Born. It is located around the navel and the base of the rib cage. Associated with Blood, Lymph System, Hypothalamus. Motivates us to bring about change. Deals with our use of energy and the solar plexus creates change in us as well as around us. It is an organizing type of control centre, that gives us the ability to operate in a more powerful and effective ways. When this Chakra is working correctly, because of the Lymph System, it deals with many different systems of the body, also effects our immune system. It also works in the proper functioning of the nervous system and the skin. Also related with optimism, self-confidence, spontaneity, flexibility, understanding, joy, and laughter. When disturbed it affects The Immune System, Ulcers, hypoglycaemia, stress related ailments, indigestion, auto immune disorders, chronic fatigue and removal of poisons and impurities from the blood and the physical body.

4th The Heart Chakra; The Colour is Green: Created at conception. Located at the centre of the chest this is also the midway point of the chakra system with 3 chakras above and 3 chakras below. Associated with the heart, lungs, diaphragm, arms, hands and respiration This chakra is about love, caring, sharing, relationships, balance, equilibrium and, gives us structure to our existence, routine and discipline and all aspects of personal growth. When this Chakra is working correctly, we have a sense of calm, clear-sightedness, friendliness and tolerance of others. When disturbed it affects our Heart, contributes to heart disease, high blood pressure, lung disease, invasive illness, abnormal growths. We tend to feel emotionless, have lack of control, may cause sense of claustrophobia, being trapped, unfulfilled, restricted, dominated, a need to be in control or be controlled, becoming possessive or obsessive, constantly seeking reassurance, a lack of self worth and isolation.

5th The Throat Chakra: The Colour is Blue: Created at about 3 month in utero. It is located in the throat. Associated with the, thyroid and parathyroid glands, the upper chest, neck, throat, mouth, nose, bronchial and vocal apparatus, lungs, alimentary when this Chakra is working correctly, we communicate easily, breath freely and are clear headed. When disturbed it contributes to throat problems, Asthma, colds, stiff necks, thyroid problems, ear problems, laryngitis, sore throats, tonsillitis.

6th The Brow Chakra; Colour is Violet: Created at about 3 month in utero. It is located about one finger width above the bridge of the nose at the centre of the forehead. It is associated with pituitary gland and effects mainly the brain, eyes and the ears. It is important in, creative thinking from our conscious mind, reasoning, logical thinking, Clairvoyance, insight, planning, intellect, belief, understanding and analysis. Inward looking rather than expressive like the throat chakra. When this Chakra is working correctly, we can see things clearly, reason well, feel confident and relaxed. Because it gives us the ability to observe and understand and feel deep down what is truth, not what others are telling us. When disturbed our mind may become clouded and thought patterns erratic, making practical decision making extremely difficult. Intuition may become blocked. Visual defects and dyslexia may show up or become more pronounced, nightmares, and headaches are also signs of a malfunctioning brow chakra.


7th The Crown Chakra: Primary colour is white: Created at about 3 month in utero, if no other Soul chooses to reincarnate as this foetus. Located at the top of the head in the centre of the skull. This is our Soul, our connection to The Source, the Universe and The God within us, this is our Spiritual Centre. Our connection with each other and to the whole of creation and all the knowledge of the universe. Once mastered our unique pattern of consciousness is kept in constant touch with all sorts of information from our Earth and the Universe through the subtle dimensions of Spiritual Life Energy. When this Chakra is working correctly we feel at Peace with Ourselves, Each Other, Our God and Creator and our Spirituality is complete. As the base chakra connects us firmly and safely to the earth, the Crown Chakra opens us to the universal energy.

We All have the Ability to Use the Complete Powers of the Crown Chakras. When disturbed some or all of our other Chakras will immediately become disturbed often greatly affecting our total wellbeing. We may feel Anger, Depression, difficulties with both physical and mental functions, exhausted, prone to boredom, listless, feeling of alienation, difficulty in learning, a feeling that something is not right, but difficult to describe clearly what is wrong. When all Our Chakras and Auras are working correctly We Become as We were Created with the ability to Heal ourselves and to Access All Knowledge and Wisdom. However our Creation is so Unique and Adaptable we can live and function and most of us do with Major Energy Field Disturbances. You will never know how great it feels until Your External & Internal Energy Fields are Restored and Functioning as You were Created.


from The Metaphysical Institute http://www.metaphysicalinstitute.org/energy.html

18.2.09

What You Need to Know about AURA


I noticed many readers of this blog looking for info about AURA in my previous posting.

What really is meant by AURA?

I try to look for the most accurate and simple description of it and one website-http://www.metaphysicalinstitute.org/energy.html by Ian Stone is the best and well-researched on the subject.

This is excerpted Ian Stone's article on Human Energy Fields.

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Humans are a soul, or spirit, body and a mind; and all these parts are run by energy fields. We have an External Energy Field often described as Aura.We also have 7 major Internal Energy Fields often known as Chakras

The Aura has a number of layers that not only surround us but also permeate our bodies and cells. The different layers or fields within our Auras each have different purposes. To understand the importance of the Aura, our Mind is made up of mainly two parts our Brain the physical part, which in computer terms, could be described as "The Hardware" and parts of our Aura which would be equivalent of the "Software", they both work together. The Aura also has a memory of every thing that has ever happened to us not just in this life. It is also the most important part of our immune system. The correct function is vital for good health and well being. Disturbances of these External Energy Fields and our Internal Energy Fields are a precursor to all disease, illness and problems with our mental and physical well being.


Diseases, illnesses, injuries, mental and physical problems are all caused in part by disturbances in energy fields and these disturbances or blocks can easily be identified or read by anyone, with the right mind set and specific training. In fact research has found that problems or disturbances, show up in the fields before a disease appears and can be removed, thus preventing the disease from manifesting in the physical body. Once manifested diseases, illness and other physical and mental problems will rapidly improve once the disturbances are removed and the specific disturbed fields are restored



The human aura is an energy field that surrounds the physical body in an egg shape or bubble of spiritual light, colour, sound, feelings and Life Energy.

The aura is a reflection of our true selves and is unique to each of us. The energy emanates in, through and around our physical being, which is a direct reflection of that which exists within. It is a DNA blue print or picture of our physical, emotional, mental and spiritual health. Our aura changes with emotion, feelings, thoughts, spiritual awareness and even our health, though one colour may be more predominant than others. Disturbances may show up as a portion of the envelope with ragged edges, like a gap that may extend all the way back to the body. Disturbances will show up as colour changes.

Just as each human being is unique and individual, so is their aura. Though there may be similarities, no two are exactly the same.




There are 7 main layers to the aura, the easiest way to identify and understand these layers is to associate each layer with one of the 7 main chakras. To simplify things, these 7 are basically grouped. The first group is to do with the Physical and the second group to do with the Spiritual or Divine part of us. This allows us to communicate with different parts and understand that although there are 7 layers they constantly interact.


The First I will call our Physical Being which groups the 1st, 2nd, 3rd Layers. This is a major part of our immune system, our conscious & subconscious mind, the part that has every memory of this life on earth, the communication to every cell in our body and relates to, health, survival and security of the physical body. The 4th is our inbuilt guidance that also links these mainly physical layers to our Spirit Being Layers

The second I will call our Spirit Being which groups 5th, 6th, and 7th Layers. This is the Spiritual side of us, our connection to each other, The Source, The Creator of the Universe , the part that has the memory of all our lives and access to all the knowledge in the universe.

Details of the 7 Layers of The Aura Being

The First Layer: The Etheric Body.
This layer is the physical blueprint of the body. Like the base or root chakra, it relates to the health, survival and security of the physical body. Physical signs of illness and injury can be seen in this layer. The etheric layer is a major part of our immune system and usually appears to visual sight as a light blue or grey light. This is usually the easiest layer to see and the first layer seen.

The Second Layer: The Emotional Body.
This layer relates to your emotions and boundaries, emotions with us and emotions we have for others around us. The emotional layer is often seen as a swirling mass of energy around the body.

The Third Layer: The Mental Body.
This layer relates to your basic beliefs, your intellect, personal power and understanding. This is the layer of thought and ideas. This layer is usually most visible around the head and shoulders as a yellow glow. It is in this layer that thought and ideas actually become substantiated. This layer is usually pretty easy to see too. It will really stand out when you observe someone thinking or concentrating.

The Fourth Layer: The Astral Layer Body.
Marks the division between the physical layers and the higher layers this coordinates between the Physical & Spiritual Being. This layer is responsible for interaction between people. It is the layer of love and of relationships. Your relationship with others, yourself, and your physical body.

The Fifth Layer: The Conceptual Body.
This layer is the spiritual part of us created at conception, it is part of the DNA of that unique individual. This body is a copy of the physical body on a higher level. It is the basic template of your uniqueness and inner identity.

The Sixth Layer: The Celestial Body.
Is the body of the emotional level on the spiritual plane. It is the layer to group consciousness, clairvoyance, and it is the level of communication with other beings and unconditional love.
The Seventh Layer: The Soul.
The Source or God of Gods, within Us and our connection with Him. This is the mental layer of the spiritual level, it is our spiritual template. Through this layer we meld and become one with Spirit, the part that never dies it just evolves to higher levels. Through this layer we can access universal knowledge and it has the memory of any past lives.


31.3.08

Teknik Pembersihan Cakra (chakra healing)


1. lakukan pernafasan terarah (rujuk posting sebelum ini). selepas itu anda boleh rileks dan bernafas spt biasa

2. cakra dasar
-bayangkan cahaya merah menyala memasuki seluruh badan, turun memenuhi kedua paha, memasuki dan memenuhi lutut, turun memenuhi seluruh kaki sampai ke jari-jari kaki.sambil turun, cahaya ini membawa seluruh tenaga negatif yang ada dalam badan dan membuangnya melalui tapak kaki. tarik lebih banyak cahaya merah sehingga seluruh jalur tadi menjadi terang dan mendorong seluruh tenaga negatif keluar melalui tapak kaki

-elakkan drpd melakukan sebarang perkara selama 5 saat

3.cakra sakral
-beralih ke cakra kedua.
-bayangkan cahaya berwarna oren masuk melalui melalui cakra ini yang terdapat pada alat kelamin. cakra itu bergerak ke atas melalui paru-paru dan jantung. bayangkan seluruh bahagian itu dipenuhi cahaya oren. cahaya itu keluar drpd cakra jantung dengan membawa tenaga dan perasaan negatif yang ada pada anda

-elakkan drp melakukan semua perkara selama 5 minit

4. cakra solar pleksus
-beralih ke cakra yg ketiga


bayangkan cahaya kuning memasuki pusat dan memenuhi seluruh perut. cahaya itu bergerak hingga ke jantung dan dibuang bersama dengan tenaga kotor dan emosi yang negatif drpd perut

-elakkan drp melakukan sebarang perkara dalam 5 minit

5. cakra jantung
-beralih ke cakra yang ke-4
-bayangkan cahaya hijau muda memasuki bahagian tengah dada, kemudian memenuhi bahu,tangan sampai ke jari jemari. kemudian cahaya itu turun ke bawah memenuhi seluruh badan sampai ke jari jemari kaki dan naik ke atas leher dan kepala, memenuhi seluruh rongga kepala dan otak, sambil membuang segala tenaga dan unsur negatif.

-elakkan drpd melakukan sebarang perkara selama 5 minit

6. cakra tenggorokan
-bayangkan cahaya berwarna biru memasuki bahagian tenggorokan, turun ke dada dan memenuhi ruang dada dan jantung
-elakkan drp melakukan sbrg perkara selama 5 minit

7. cakra ajna.
-kemudian, kita ke cakra yang seterusnya
-bayangkan cakra berwarna ungu kebiruan memasuki ruang antara 2 kening dan terus ke dalam kepala. cahaya itu memasuki kepala dan otak serta menerangi fikiran dan roh. cahaya itu turun ke tenggorokan dan memenuhi dada sambil membawa tenaga spiritual ke cakra jantung

-elakkan drpd melakukan sbrg perkara selama 5 minit

8. cakra mahkota.
-bayangkan cahaya putih terang benderang turun ke dalam kepala melalui cakra mahkota. cahaya ini turun ke bawah, memasuki ruang kepala, leher, dada, badan dan seluruh anggota badan sambil membawa tenaga yang tidak terbatas.

ulangi langkah 1-8 sekurang-kurangnya 7 kali

27.3.08

Meditasi


Dalam kehidupan seharian, minda kita dipengaruhi oleh pelbagai faktor sekeliling spt wang, keluarga, rakan-rakan, pekerjaan, makanan dll.Akibatnya, minda kita sentiasa tertekan dan berada pada gelombang beta. Setiap tindakan yang kita buat adalah tidak teratur dan jarang beroleh kejayaan.

Meditasi adalah satu cara untuk minda kita diset ke gelombang alpha-ini menjadikan fikiran kita tenang, idea-idea baru muncul dan badan akan jadi fresh!. Meditasi juga akan membuka cakra-cakra yang under-active dan menguatkan aura kita. Ini kerana kita dengan serentak mengaktifkan minda separa sedar dan ke tujuh-tujuh cakra-cakra (rujuk posting-posting sebelum ini untuk memahami istilah spt minda separa sedar, aura dan cakra). Kita juga boleh bebas dari sebarang penyakit jika meditasi ini dilakukan bersungguh2, Insya-Allah!

Meditasi tidak bercanggah kepada ajaran Islam. Ini kerana dalam Islam, kita disuruh supaya selalu bertafakkur iaitu istilah lain untuk meditasi

Ada pelbagai kaedah meditasi. yang akan saya huraikan adalah Kaedah Pernafasan Terarah yang boleh mengaktifkan minda separa sedar dan cakra sekaligus.

Masa dan tempat

Untuk permulaan, pilih masa yang sunyi dan hening, sekitar pukul 1-2 pagi.Lakukan di bilik anda yang bebas dari segala gangguan, sebaiknya dalam cahaya yang samar2 terang. bagi orang Islam bacalah Auzubillah.. dan Bismillah..dahulu supaya kita terhindar dari bisikan syaitan
Posisi.
Duduk dalam posisi lotus iaitu bersila dan temukan ibu jari dengan jari telunjuk.
(perhatikan ini membentuk kalimah Allah).Pejam mata rapat2 dan renung kawasan antara batang hidung anda. kosongkan fikiran dan concentrate..



tegakkan badan, otot, sendi dan badan, dan niatkan dalam diri anda yang anda mahu rehat sepenuhnya


Teknik pernafasan terarah.

1. tarik nafas anda melalui hidung dalam kiraan 4 saat. bayangkan anda menyedut tenaga ghaib yang berwarna putih. tahan nafas anda selama 2 saat. semasa menahan nafas, pastikan tenaga anda bertumpu di bawah pusat (pusat cakra tenaga).bayangkan tenaga yang anda sedut itu bergerak dari bawah pusat dan menyebar ke seluruh badan anda

2.hembus nafas melalui hidung juga dengan kiraan 4 saat secara tenang.bayangkan anda mengeluarkan segala tenaga, unsur negatif dan penyakit yang bersarang pada badan anda. selanjutnya tahan nafas anda selama 2 saat. dengan itu anda selesai melakukan kaedah pernafasan terarah pada set pertama.

3.ulangi menarik nafas, menahan dan menghembus nafas selagi anda mampu. lakukan latihan ini antara 15-20 minit. lakukan setiap hari latihan ini, anda akan mendapat hasil yang dihajati, Insya-Allah!

Dalam posting berikutnya saya akan menerangkan cara membersihkan cakra-cakra anda! (cakra healing)

26.3.08

Cakra

Cakra adalah pusat kepada bioenergy yang terdapat dalam badan kita. Semua makhluk hidup mempunyai bioenergy masing2 yang sama pentingnya dengan tenaga fizikal kita. Apabila darah mengalir melalui pembuluh darah, bioenergy pula mengalir melalui meridian. Manusia mempunyai 72,000 meridian. meridian ini berpengkalan pada titik-titik khusus pada badan dan membentuk pusat-pusat tenaga, yang dikenali sebagai cakra. Badan kita mempunyai 7 cakra.
Cakra berkait rapat dengan sistem badan/organ dan conciousness. bermakna jika bionergy yang mengalir melalui cakra tidak seimbang atau tersekat-ianya menyebabkan penyakit2 tertentu samada penyakit2 zahir atau batin. jadi adalah penting dalam rawatan holistik, cakra-cakra ini di servis dahulu untuk merawat apa-apa penyakit pun-ini juga disebut cakra healing

Dalam Perubatan China tradisional, mereka menggelarkan bioenergy ini sebagai yin dan yang yang mesti seimbang, barulah seseorang itu terhindar dari penyakit2. mereka menggunakan kaedah acupuncture atau acupressure untuk membolehkan bionergy ini seimbang semula. saya akan membincangkan kaedah acupressure yang boleh anda lakukan sendiri pada posting akan dtg. sekarang kita concentrate more on cakra healing

Cakra (chakra) dalam bahasa Sanskrit bermaksud wheel atau roda. setiap satu cakra mempunyai fungsi fisologikal tertentu. ketujuh-tujuh cakra terletak pada bahagian tengah (midline) badan.Pada keadaan ideal, kesemua cakra-cakra ini 'terbuka'.walaubagaimanpun, dalam banyak kes, satu atau beberapa cakra ini tidak 'terbuka' dan aktif sepenuhnya, dan cakra2 lain akan menjadi overaktif untuk compensate kekurangan ini


1. Cakra dasar (root) (muladhara)

-terletak pada dasar tulang punggung (coccyx) dan ia adalah tunjang kpd seluruh tenaga. cakra dasar memberi tenaga, mengendali dan memperkuat seluruh tenaga fizikal dan organ-organ dalaman. jika cakra dasar lemah, anda sentiasa rasa ketakutan dan nervous dan rasa tidak dihargai. cakra ini dikaitkan dengan warna merah
2. cakra sakral (seks) (svadistana)

-terletak pada bhgian organ seks. cakra ini berkaitan dengan feeling dan seksualiti. jika aktif sepenuhnya, anda boleh mengekspresi perasaan anda dengan bebas dan tidak over-emotional. anda juga bebas dari masalah berkaitan seks. ia dikaitkan dengan warna oren

3. cakra solar pleksus (manipura)

-cakra ini terletak kira-kira 4 jari diatas pusat. ia mengendalikan tenaga pada hati,pankreas, perut, usus besar dan kecil. cakra ini berfungsi sebagai pusat emosi dan perasaan seperti marah, benci aktif dan sakit hati. org yg mempunyai masalah pd cakra ini biasanya menghadapi masalah keluarga, sentiasa 'over' dan kurang menyayangi keluarga. cakra ini dikaitkan dgn warna kuning

4. cakra jantung (anahata)

-cakra ini terletak di bahagian tengah dada. ia mengendalikan dan memberi tenaga pada jantung, sistem peredaran darah, paru-paru dan kelenjar timus.ia dikaitkan dengan perasaan kecintaan rehadap org lain, perhubungan mesra, kegembiraan dan keramahan. jika ia tidak aktif, anda kurang rasa cinta, dan sering menjauhi orang lain. ia dikaitkan dengan warna hijau muda

5. cakra tenggorokan (throat) (visuddha)

-terletak di tengah leher
-mengendalikan tenaga pd kelenjar tiroid, paratitroid dan sistem limfatik. jika cakra ini aktif sepenuhnya, anda mempunyai kebolehan bercakap dengan baik dan sifat 'self-expression' yang tinggi. ia dikaitkan dgn warna biru

6. cakra mata ketiga (ajna)

-terletak antara kedua-dua alis mata
-cakra ini berfungsi mengaktifkan gerak hati (intuition) dan visualisasi. jika aktif sepenuhnya, anda menjadi seorang yg mempunyai intuisi dan imaginasi tinggi. ia dikaitkan dgn warna violet

7. cakra mahkota (sahasrara)
-terletak pada bahagian ubun-ubun kepala.
-cakra ini adalah berkenaan kebijaksanaan (wisdom) dan anda sentiasa peka dgn keadaan sekeliling dan fleksibel dalam pemikiran.ia berwarna putih dan ada juga berpendapat ia berwarna violet

Dalam posting berikutnya, saya akan menghuraikan teknik-teknik untuk mengaktifkan cakra ini. sementara itu boleh tengok dulu, berapa peratus terbukanya cakra anda, melalui ujian ini


24.3.08

Aura

Apakah itu aura?
Aura ialah gelombang tenaga elektromagnetik berbentuk bujur telur (eggshell) yg berada di sekeliling badan kita dgn warna2 tertentu (seakan-akan awan). Aura bertukar warna dan bentuk mengikut bentuk mood, pemikiran dan interaksi kita dgn manusia lain, haiwan, tumbuhan, mahupun kristal ataupun mineral tertentu. semua benda hidup mahupun tidak hidup mempunyai aura masing2 dan kita boleh melihat aura-aura ini dengan sedikit latihan mata ataupun dgn sejenis kamera khas (kamera kirlion)
Apa yg menarik, bila kita berkebolehan melihat aura orang, kita boleh membaca tingkah laku, sikap, sifat mahupun fikiran orang tersebut! manusia boleh berbohong tapi tidak boleh menyembunyikan aura mereka!
Dengan sedikit latihan juga (meditasi, latihan pernafasan dsb), kita boleh meningkatkan/menebalkan aura kita dan tentu sekali kita akan menjadi manusia lebih hebat.
Aura juga berkait rapat dengan pusat tenaga dalam manusia yang dipanggil cakra. terdapat 7 cakra utama yang terletak di paksi tengah badan.Dengan kita mengaktifkan cakra-cakra ini, dengan sendirinya akan menguatkan aura kita. Dalam posting-posting berikutnya saya akan menerangkan dgn lebih lanjut ttg cara membaca aura, maksud warna2 tertentu aura, kaedah meditasi, pernafasan, dan kaedah mengaktifkan cakra. sampai di sini dulu!

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