"And He feeds me and quenches my thirst and when I fall sick then He (Allah) cures me" [Soorah Shu'araa: 80]


Showing posts with label minda. Show all posts
Showing posts with label minda. Show all posts

7.2.10

Solat, Cakra dan Warna Alam

Salam semua.

Kali ni kita kaji sedikit mengenai hikmah solat dan kesihatan holistik.Ada rahsia dan sebab mengapa solat difardukan 5 kali sehari, mengikut waktu-waktu yang telah ditetapkan-subuh, zohor, asar, maghrib dan isya'.Mengikut kajian sains metafizik, ini ada kaitan dengan cakra dan warna-warna yang diwakili oleh cakra tersebut, yang ada kaitannya dengan warna-warna alam, pada setiap kali pertukaran waktu solat tersebut.

Apa itu cakra?

Cakra adalah pusat energy, berbentuk leper (disc).Terdapat 7 cakra utama.

1st Chakra: Base or Root Chakra
Located at the base of the spine.
function: Earth, survival, grounding, stillness
colour: red

2nd Chakra: Spleen
Located just beneath the navel, and related to our sexual and reproductive capacity.
Blockage manifests as emotional problems or sexual guilt.
colour: orange

3rd Chakra: Solar Plexis
Seat of Emotions. Gives us a sense of personal power in the world. Blockage manifests as anger or a sense of victimization.
colour: yellow

4th Chakra: Heart Chakra
Blockage can manifest as immune system or heart problems, or a lack of compassion.
colour: green

5th Chakra: Throat
Tied to creativity and communication. Feels pressure when you are not communicating your emotions properly.
colour: blue

6th Chakra: Third Eye
function:Clairvoyance, psychic abilities, imagination, dreaming
colour: indigo

7th Chakra : Crown
Connects you with message from higher realms.
function: spiritual connection, understanding, knowing, bliss, God
colour: purple

Bagaimana kaitan dengan solat dan warna alam?




Setiap peralihan waktu solat sebenarnya menunjukkan perubahan tenaga alam ini yang boleh diukur dan dicerap melalui perubahan warna alam.

Sebagai contoh, pada waktu Subuh alam berada dalam spektrum warna biru muda yang bersamaan dengan frekuensi tiroid yang mempengaruhi sistem metabolisma tubuh. Jadi warna biru muda atau waktu Subuh mempunyai rahsia berkaitan dengan penawar, rezeki dan komunikasi. Mereka yang kerap tertinggal waktu Subuhnya ataupun terlewat secara berulang-ulang kali, lama kelamaan akan menghadapi masalah komunikasi dan rezeki. Ini kerana tenaga alam iaitu biru muda tidak dapat diserap oleh tiroid yang mesti berlaku dalam keadaan roh dan jasad bercantum (keserentakan ruang dan masa) – dalam erti kata lain jaga daripada tidur. Disini juga dapat kita cungkil akan rahsia diperintahkan solat diawal waktu. Bermulanya saja azan Subuh, tenaga alam pada waktu itu berada pada tahap optimum. Tenaga inilah yang akan diserap oleh tubuh melalui konsep resonan pada waktu rukuk dan sujud. Jadi mereka yang terlewat Subuhnya sebenar sudah mendapat tenaga yang tidak optimum lagi.

Warna alam seterusnya berubah ke warna hijau (isyraq & dhuha) dan kemudian warna kuning menandakan masuknya waktu Zohor. Spektrum warna pada waktu ini bersamaan dengan frekuensi perut dan hati yang berkaitan dengan sistem penghadaman. Warna kuning ini mempunyai rahsia yang berkaitan dengan keceriaan. Jadi mereka yang selalu ketinggalan atau terlewat Zuhurnya berulang-ulang kali dalam hidupnya akan menghadapi masalah di perut dan hilang sifat cerianya.

Kemudian warna alam akan berubah kepada warna oren, iaitu masuknya waktu Asar di mana spektrum warna pada waktu ini bersamaan dengan frekuensi prostat, uterus, ovari dan testis yang merangkumi sistem reproduktif. Rahsia warna oren ialah kreativiti. Orang yang kerap tertinggal Asar akan hilang daya kreativitinya dan lebih malang lagi kalau di waktu Asar ni jasad dan roh seseorang ini terpisah (tidur la tu…). Dan jangan lupa, tenaga pada waktu Asar ni amat diperlukan oleh organ-organ reproduktif kita




Menjelang waktu Maghrib, alam berubah ke warna merah dan di waktu ini kita kerap dinasihatkan oleh orang-orang tua agar tidak berada di luar rumah. Ini kerana spektrum warna pada waktu ini menghampiri frekuensi jin dan iblis (infra-red) dan ini bermakna jin dan iblis pada waktu ini amat bertenaga kerana mereka resonan dengan alam. Mereka yang sedang dalam perjalanan juga seelok-eloknya berhenti dahulu pada waktu ini (solat Maghrib dulu la.) kerana banyak interferens (pembelauan) berlaku pada waktu ini yang boleh mengelirukan mata kita. Rahsia waktu Maghrib atau warna merah ialah keyakinan, pada frekuensi otot, saraf dan tulang.

Apabila masuk waktu Isyak, alam berubah ke warna Indigo dan seterusnya memasuki fasa Kegelapan. Waktu Isyak ini menyimpan rahsia ketenteraman dan kedamaian di mana frekuensinya bersamaan dengan sistem kawalan otak. Mereka yang kerap ketinggalan Isyaknya akan selalu berada dalam kegelisahan. Alam sekarang berada dalam kegelapan dan sebetulnya, inilah waktu tidur dalam Islam. Tidur pada waktu ini dipanggil tidur delta dimana keseluruhan sistem tubuh berada dalam kerehatan.

Selepas tengah malam, alam mula bersinar kembali dengan warna putih, merah jambu dan seterusnya ungu di mana ianya bersamaan dengan frekuensi kelenjar pineal, pituitari, talamus dan hipotalamus. Tubuh sepatutnya bangkit kembali pada waktu ini dan dalam Islam waktu ini dipanggil Qiamullail.

Begitulah secara ringkas perkaitan waktu solat dengan warna alam. Manusia kini sememangnya telah sedar akan kepentingan tenaga alam ini dan inilah faktor adanya bermacam-macam kaedah meditasi yang dicipta seperti taichi, qi-gong dan sebagainya. Semuanya dicipta untuk menyerap tenaga-tenaga alam ke sistem tubuh.

Kita sebagai umat Islam sepatutnya bersyukur kerana telah di’kurniakan’ syariat solat oleh Allah s.w.t tanpa perlu kita memikirkan bagaimana hendak menyerap tenaga alam ini.
Hakikat ini seharusnya menginsafkan kita bahawa Allah s.w.t mewajibkan solat ke atas hambanya atas sifat pengasih dan penyayang-Nya sebagai pencipta kerana Dia tahu hamba-Nya ini amat-amat memerlukannya.

Adalah amat malang sekali bagi kumpulan manusia yang amat cuai dalam menjaga solatnya. Semua yg terdapat di alam ini adalah untuk manfaat segala makhluk2 nya.

26.12.09

Mulakan Hari Anda Dengan 1 Jam Yang Bermakna..

Azim Jamal, penulis buku antarabangsa 'The Corporate Sufi', 'Life Balance The Sufi Way' dll memberikan tip yang cukup menarik untuk kita praktikkan..

Caranya ialah kita peruntukkan 1 jam pertama selepas bangun tidur dengan melakukan 3 perkara (Bagi Orang Islam, boleh buat sebelum @ selepas solat subuh)


Anda boleh masuk tidur 1 jam lebih awal untuk menggantikan 1 jam yang digunakan pagi tersebut.


20 minit pertama-MEDITASI




'Meditation means sitting quietly, doing nothing, and being empty of all thoughts. It is a vehicle that allows us to connect with our spiritual core'-Azim Jamal in 'The Corporate Sufi'.

20 minit kedua-SENAMAN RINGAN/RIADAH PERNAFASAN

Satu senaman pernafasan yang boleh dipraktikkan setiap hari ialah 'Riadah Pernafasan' yang diperkenalkan oleh Dr. Lothfi Ibrahim (pyracosmic) dalam seminar Pyra Quanta Touch anjuran beliau.Boleh tengok dalam video youtube ni..



20 minit ketiga-MEMBACA QURAN/KITAB/BUKU MOTIVASI


Dengan mengamalkan rutin 60 minit sehari seperti di atas, anda akan memulakan hari anda dengan minda dan emosi yang positif, tubuh badan yang segar, bertenaga dan 'upbeat' dan paling penting spiritual yang sihat.

Mudah-mudahan hari yang kita akan lalui diberkati dan dirahmati Allah, insya-Allah..

7.12.09

Temui Dr Lothfi (Pyracosmic) di Kuantan 9/12/09


Assalamualaikum

Dimaklumkan Pusat Rawatan Ozon Dan Alternatif Harmoni, Kuantan akan mengundang Dr. Ahmad Lothfi Ibrahim, Pengasas Pyracosmic ke klinik kami pada hari Rabu 9/12/09 ni.

Dr Lothfi akan memberikan preview teknik Pyra Quanta-Touch (PQT) secara percuma diikuti dengan sesi perawatan (dikenakan sedikit yuran konsultasi).

Sesi preview akan bermula jam 9.00 am sehingga 11.00 am dan sesi perawatan akan bermula jam 11.00 am sehingga jam 6.00 pm.

Dijemput beramai-ramai untuk datang-terutama yang berada di sekitar Kuantan/Pantai Timur.

Tempat adalah terhad. Sila berhubung dengan saya-0199475656 atau Wan-0179221625 untuk tempahan tempat.

Terima kasih.

-Dr. Hapizi

Rawatan Ozon Dan Alternatif Harmoni,
Tingkat Bawah, Jalan Darat Makbar, Kuantan.
Tel:095163440


Nota

Apa itu Pyra Quanta-Touch (PQT)?

PQT diasaskan oleh Dr. Ahmad Lothfi Ibrahim, hasil kajian mendalam dan pengalaman beliau dalam bidang sains metafizik dan perubatan Melayu/Islam berteraskan mukjizat ayat-ayat suci Al-Quran.

PQT melibatkan olahan dan pengendalian Tenaga Hayat (Life Force Energy) yang juga dikenali sebagai Chi, Ki, Prana, Qudrah dan sebagainya yang telah diaplikasi dalam pelbagai cabang perubatan di seluruh dunia sejak ribuan tahun yang lampau.

PQT menekankan kaedah perawatan secara holistik melibatkan 5 elemen penting dalam hidup iaitu Minda, Tubuh, Rohani, Emosi dan Pernafasan.

Ianya sesuai dipelajari oleh semua, tidak mengira latar belakang agama, bangsa dan kepercayaan anda.

Artikel berkaitan:-






Website Pyracosmic:



3.11.09

Liputan Seminar Pyra Quanta Touch-31 Okt-1 Nov di USJ


Alhamdulillah,

Pakcik baru-baru ni menghadiri seminar asas PQT yang berlangsung di HQ Pyracosmic di USJ 21.

Sememangnya seminar sebegini ditunggu-tunggu oleh Pakcik yang meminati bidang perubatan holistik, dan hasilnya sangatlah memuaskan hati selepas 2 hari 'berkampung' disana.

Prof. Dr. Lothfi Ibrahim (yang membahasakan dirinya sebagai 'Cikgu') memang berjaya mengetengahkan konsep Tenaga Hayat (Life Force) yang juga dikenali dengan istilah prana, chi, ki, qudrah dan sebagainya, melalui acuan Islam, untuk merawat pelbagai penyakit.Konsep sebegini mungkin agak asing bagi kita, tapi di kalangan orang kita dahulukala, istilah Tenaga Dalam memang tak asing dikalangan mereka. Di negara barat, konsep Quantum Healing atau Reiki semakin diterima ramai
Dr. Luthfi, dengan 'sense of humour' dan aksi spontan beliau, membuatkan mata rasa tak mengantuk dan ilmu pun lebih senang absorbed.;)

Dalam seminar tersebut, peserta-peserta diajar tentang:-


  • Pengendalian Tenaga Hayat

  • Mengenal dan Mendalami Diri Sendiri Serta Orang Lain

  • Memahami 5 Elemen Penting Dalam Hidup : Minda, Tubuh, Rohani, Emosi dan Pernafasan

  • Latihan meditasi

  • Latihan pernafasan (dengan zikir)

  • Teknik 'scanning' aura pesakit

  • Teknik pembersihan cakra

  • Teknik memindahkan tenaga hayat kepada pesakit

  • Riadah Pernafasan dan macam-macam lagi.

-Lengkap dengan sesi praktikal sekali.

-Yang menarik, kes-kes sakit tulang belakang seperti 'slipped disc' dapat diperbetulkan balik kedudukannya dalam masa beberapa minit sahaja melalui kaedah Pyra Quanta Touch ni.

Pakcik harap lebih ramai orang-orang kita dapat hadir kursus sebegini, untuk menambahkan kekuatan dalaman generasi kita dan yang akan datang.

Percayalah, wang yang dilaburkan sebanyak RM 298 (untuk kursus 2 hari) memang sangat berbaloi.


Sila lawati http://www.pyracosmic.com/ untuk tengok jadual kursus kat tempat yang berdekatan anda.Kursus asas PQT akan diadakan pada 13-14 Nov (Sg. Petani) dan 11-12 Dis (Kota Bharu). Maklumat lanjut, hubungi HQ di talian 03-80248553/80248551.


p/s: Terima kasih, Cikgu dan kita jumpa di Advanced PQT atau masa Diploma Program akan datang.:).Agak2 bila nak buat di Kuantan?



26.10.09

Keep The Body Alkaline For Optimum Health

-From Natural News Oct 20,2009

Our bodies are alkaline by design and acid by function. This means that our bodies function more efficiently when slightly alkaline, but bodily functions, such as digestion, are acid producing. So what can we do to ensure that our bodies remain more alkaline and balanced?

The human body's metabolic process is naturally acid producing. However, this waste needs to be neutralized or "balanced" so it can be safely eliminated from the body without damaging tissues and organs that are responsible for detoxifying the body. Alkalinity is needed to neutralize and balance acidity. The presence of alkalinity in the body's acid producing environment is counteractive to the onset of illness and disease and also prevents decomposition.

"Acidosis" refers to an acid pH. It is an imbalanced acidic condition of all bodily fluids. Almost all cellular functions in the body are sensitive to the pH of their fluids. If the pH falls too far to the acidic side the cells become poisoned in their own toxic wastes and will die. All chemical processes have an ideal pH. Your blood should have a pH of 7.35 - 7.45.

Many studies show that people with a correct blood pH enjoy good health; whereas, people with a low, or acidic, pH are more likely to be ill. The slightest imbalance can cause serious illness and disease.The body will do whatever it must to maintain the blood pH balance, and will continually steal acid-neutralizing minerals from wherever necessary, such as calcium from bones and teeth. The blood will dump the acid into other body organs in an effort to detoxify itself. The organs then dump the acid back into the blood, creating a vicious cycle of trying to rid itself of acidity. This cycle can be ended with a properly balance pH.


Symptoms of mild cases of acidosis include headache, lack of energy, sleepiness, fast and shallow breathing, nausea, vomiting, diarrhea, dehydration and loss of appetite. Acidosis can result in rheumatoid arthritis, diabetes, lupus, tuberculosis, osteoporoses, high blood pressure and most cancers.Metabolic acidosis occurs when the body has more acidity then alkalinity in it. Eating a diet of excessive meats, grains and breads, dairy products, sugar, overcooked, refined and processed foods and fast foods, can lead to an acidic pH balance. Other factors can include overload from pollutants and chemicals, emotional stress and negative thinking. Even excessive exercising (past the point of exhaustion) causes acidity.

The most important way to stay alkaline is to maintain a healthy lifestyle.


- Increase the amounts of vegetables and fruit (alkaline foods) that you eat while decreasing the amount of acid-forming foods, such as grains, dairy products, pasta and breads. Juicing vegetables can be an excellent way to increase your alkaline food intake.Just because a fruit or vegetable may be acid, that doesn't mean it will be acid when it is digested. When foods are digested, they turn into "ash". This ash is what determines if a food is acid or alkaline.- It is important to remember that the method of cooking will also have either an acidic or alkaline reaction. For example, a potato that is baked or boiled in its jacket is alkaline food, whereas a fried potato is acid-forming.

- Make sure you drink at least 2 liters of good water per day. Normal tap water falls short of being good for you. Most city water has additives such as chlorine and fluoride, which are acid forming. Distilled water, water treated by reverse-osmosis or alkaline waters are best.

- Stress - Joy helps to alkalize the body. Take time to relax, have fun and laugh!

- Exercise will tend to make the body more alkaline, but exercising excessively will become acid-forming

31.3.09

An Introduction to NLP and TLT


I think for beginners who are looking for simple, short and practical aspects of NLP and Time Line Therapy (TLT), this is the right ebook to read! I found it to be very useful in my holistic medical practice! So enjoy reading!

5.3.09

Healing the Broken Brain Syndrome


In an exclusive interview with Life Extension magazine, Dr. Hyman, who is the founder and medical director of the UltraWellness Center in Lenox, Massachusetts, talks about his remarkable findings. He explains how problems of the brain, such as depression, anxiety, bipolar disease, attention deficit disorder (ADD), Alzheimer’s disease, Parkinson’s disease, and mood swings can be prevented, improved, or even cured by his innovative program of diet, nutritional supplements, exercise, meditation, and lifestyle changes. Dr. Hyman’s findings are a harbinger of a new approach to dealing with what he calls “broken brains,” representing a more natural, healthy, and effective method that might one day make traditional psychiatric medication and treatment obsolete.

Why Functional Medicine?

Referring to the widespread incidence and exorbitant cost of treating mental disorders, Dr. Hyman explains that, “Functional medicine is a map or model for addressing a chronic disease epidemic which affects over half of Americans and costs 80% of our health care dollars.” He says that while conventional methods are effective for acute illness, they simply do not do the job with chronic disease.
“We need to change access to health care and create improved coverage for our population,” he adds, “But we have to change the type of health care we have access to.”
Dr. Hyman says that functional medicine grows out of Western science and predicts, “It will reinvigorate primary care medicine and provide success, where today there is mostly failure, in addressing the epidemic of chronic conditions like heart disease, diabetes, obesity, autoimmune disease, digestive problems, and brain and mood disorders.”
He does not reject scientific medicine and, in fact, the future of scientific medicine is functional medicine. Dr. Hyman also distinguishes functional medicine from alternative or integrative medicine.
The key difference lies in functional medicine’s focus on finding the root causes of an individual’s health problems, as opposed to a focus on prescribing alternative treatments such as acupuncture or biofeedback for conventional symptom-based diagnoses.

The aim, he says, “Is to navigate through the maze of chronic disease and understand the very few basic things that can go wrong, that can cause a myriad of symptoms and be easily corrected by addressing the root. So if you have depression because you have a vitamin B12 deficiency, or you have a food allergy or you have mercury poisoning or your thyroid is not functioning properly or you’ve had some psychological trauma, each one of these things is different and needs a different treatment.”


The Epidemic of Emotional Disorders and Their Causes

“We have 1.1 billion people in the world with mood problems or cognitive disorders,” explains Dr. Hyman. “One in 10 Americans is on antidepressants, one in 10 children are on stimulant medication, and one in four people will be affected by major depression during their lifetime. Today, we have a chance to fundamentally address the causes. This has never really been possible before, because we never understood how biology works and how it all fits together.”
As he explains in The UltraMind Solution,
“There are only a few, common underlying mechanisms responsible for all disease. Our diet is becoming increasingly toxic, our environment is increasingly toxic, we have significant nutritional imbalances and deficiencies, and we’re under constant stress.
The results weigh on us day after day after day.” He adds that while we cannot escape exposure to all environmental toxins, we can avoid many in food, water, and pesticides.
“The average person consumes a gallon of neurotoxic pesticides a year,” Dr. Hyman remarks, “And there are 3,500 different additives put into our food supply.”

In his new book, he explains that the old idea that the blood-brain barrier acts as an impenetrable shield against harmful elements is no longer sufficient. “What I found,” he says, “Much to my surprise, was that when I treated people for problems with insulin, or when I treated food allergies or when I got people detoxed from heavy metals, their mental problems also went away. Their mood got better, their depression lifted, their dementia reversed. There were children with autism who began to talk again and others I treated for asthma or allergies who suddenly found their attention deficit disorder (ADD) went away. They went from having brain chaos to having healthy inner brain function. And I said, ‘Wow, what’s going on here?’”

Does Everyone Need Supplements?

Dr. Hyman writes that if people “eat wild, fresh, organic, local, non-genetically modified food grown in virgin mineral- and nutrient-rich soils that has not been transported across vast distances and stored for months before being eaten... and work and live outside, breathe only fresh unpolluted air, drink only pure, clean water, sleep nine hours a night, move their bodies every day, and are free from chronic stressors and exposure to environmental toxins,” then, perhaps, they might not need supplements.

For the rest of us, whom he considers to be all of us, supplements are an absolute necessity. His book lists daily nutrients that he considers basic for everyone, including vitamins A, B1, B2, B3, B6, B12, C, D, E, K, carotenoids, biotin, choline, and inositol; macrominerals calcium, chloride, magnesium, phosphorus, potassium, sodium, and sulfur; trace minerals copper, iodine, iron, manganese, molybdenum, selenium, vanadium, zinc, boron, chromium, and silicon; essential amino acids tryptophan, meth-ionine, phenylalanine, threonine, valine, leucine, isoleucine, and lysine; and essential fatty acids linoleic acid, gamma-linolenic acid (GLA), alpha-linoleic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA).
“Think of nutrients as fertilizer for your brain,” Dr. Hyman says. “Think of them as little helpers that improve communications and connections.” He believes that approximately 80% of us will do well and maintain a healthy brain on basic supplements (combined with a healthy lifestyle and diet), including a high-quality multivitamin; calcium and magnesium; vitamin D3, omega-3 fatty acids; probiotics; and the methylation factors folic acid, B6, and B12.

Better Diet, Better Brain

Dr. Hyman has a simple two-fold approach for improving both brain and body: take out the bad stuff and put in the good stuff. He pinpoints a few dietary elements as causes of major mental and physical problems, urging us to eliminate them from our menu: gluten and dairy, which he calls “staples of our American diet;” sugar and high-fructose corn syrup; trans or hydrogenated fats, which he calls “markers of poor quality food;” and artificial sweeteners.


“Hidden food allergies are a major unrecognized epidemic in the twenty-first century,” he asserts, adding that most of us fail to make the connection between what we eat and what we feel.
“Optimal nutrition is the most important factor in keeping your brain healthy,” says Dr. Hyman. “Feeding your brain is not something most of us know how to do.” He explains that most doctors know little or nothing about proper nutrition, something that is slowly beginning to change, as it becomes more evident that “vitamins and minerals are so essential for brain function and health.”
Pinpointing carbohydrates as “the single most important food for long-term health and brain function,” Dr. Hyman advises eating “real, whole food as it comes from the earth,” including fresh vegetables, fruit, beans, whole grains, nuts, seeds, herbs, and spices, and lean animal protein such as fish, chicken, and eggs.
Ideally, should we eat only organic food? “It’s preferable,” he responds, “But not necessary. If it’s a choice of eating organic or getting off gluten and dairy, get off the gluten and dairy.” He also advises eating food that is as low as possible in pesticides, and recommends checking the website of the Environmental Working Group (http://www.lef.org/www.ewg.org), which lists the latest figures on amounts of pesticides in foods.

Important Lifestyle Factors

As part of his program, Dr. Hyman emphasizes the need to confront the harm that daily stress does to our minds and bodies (which includes increasing levels of cortisol), and to be proactive in diminishing this contributor to “broken brains.” He mentions the importance of a good night’s sleep, noting findings that Americans are sleep-deprived, which can have a powerful effect on brain function. As an example, he points to indicated links between sleep deprivation and Alzheimer’s disease.

'He also recommends regular meditation, which improves mood and cognitive function, yoga, deep breathing, laughter therapy, biofeedback, making love, hypnosis, and exercise, and advises everyone to do at least one every day'.

Staying Young

Balancing hormones is also a part of Dr. Hyman’s program. He notes that in the US, there are three big epidemics of hormonal imbalance: too much insulin (from sugar intake); too much cortisol and adrenaline (from stress); and not enough thyroid hormone. He says that all three interconnect and affect our sex hormones.
“I believe that most of the symptoms of aging we see are really symptoms of abnormal aging or dysfunction that are related to imbalances in our core body systems,” he concludes. Dr. Hyman recommends bioidentical hormones, which he says can be “life-saving” when used correctly.

How the Doctor Stays Well

As a physician who is strongly motivated to solve medical puzzles, Dr. Hyman has paid close attention to his own health since his bout with mercury poisoning. “I have the unique benefit of knowing my particular genetic potholes,” he says, “And I also know I had chronic fatigue and work very hard, so I take a number of supplements to help me deal with that.”
Dr. Hyman’s personal supplement program includes the following:

-Multivitamin
-Fish oil
-Vitamin D3
-Magnesium
-Coenzyme Q10
-Acetyl-L-carnitine
-Methylating nutrients (such as vitamins B6, B12, and folic acid).

Dr. Hyman’s overall wellness plan? “I keep my gut healthy, keep myself free of toxins, and keep my mitochondria healthy. I exercise at least four or five times a week, get enough sleep, eat whole, real food, keep my sugar intake at a minimum, enjoy alcohol as a treat once in a while, and make sure I hit the pause button every day or two.”

A Life With Goals

In his book-The UltraMind Solution, Dr. Hyman writes, “My goal for all of you is to live your life as you were meant to live it—a life full of energy, vitality, pleasure, and happiness.” Noting that, “The brain is not disconnected from the rest of the body as many practitioners of conventional medicine would have you believe,” he hopes to change the way we treat mental problems and help us realize that the causes often lie in places where we haven’t been looking: our diet, nutrient deficiencies, and toxins that have invaded our bodies.


Adapted from article in Life Extension Magazine, March 2009



3.3.09

Empower Yourself Through NLP,Time Line Therapy and Hypnotherapy


Contents

Introduction ………………………………………………………….....…
Definitions of Empowerment………………………………………..…….
So what is this thing called NLP………………….………………………
Presuppositions of NLP…………………………….…………………….
The NLP Communication Model……………..……………………….….
Managing Your Own Emotions………………………………………..…..
Peak Performance – Getting into a Peak Emotional State using NLP……
The Power of Communication (with yourself)……… …………..…....….
Physiology of Excellence – Modelling……………..………………….…..
Modalities and Favoured Representational Systems………………..……
Submodalities……………………………………………………….……..
Why Swish Patterns are useful……………………………………………
What are Swish Patterns…………………………………………...……
How to do a Swish Pattern……………………………………….…..……
The Value of Anchoring……………………………………………..…….
What is Resource Anchoring………………………….……………..……
Why learn Anchoring……………………………………….……………...
What is Anchoring…………………………………………………………
What are the different types of Anchors…………………………..………
The Mechanics of Anchoring………………………………………………
How to actually Install an Anchor on others……………….……..………
How to Install a Resource Anchor………………………………………….
The Ring of Power……………………………..…………………………..
Collapse Anchors…………………………………………………..………
Script: How to Collapse Anchor on Others…………..…………………
Chaining Anchors……………………………………………….…………
How to do Chaining Anchors…………………………………….………..
How Anchoring has helped me…………………………………….………
Values……………………………………………………………….……..
Beliefs………………………………………………………………..…….
Massey’s Developmental Period……………………………….…………
Sources of Values…………………………………………..…..…………
Activity……………………………………………………..…..…………
Parts Integration…………………………………………………..………..
Meta Programs………………………..…………………………………….
Why Learning Meta Programs is Useful…………….……………….……
What are Meta Programs……………………………….…………….……
1)Direction Filter
2)Reason Filter
3)Frame of Reference
4)Convincer Representational Filter
5)Convincer Demonstration Filter
How to elicit Meta Programs…………………………..……………..….…
Formal Meta Program Elicitation……………………………….……….…
Hypnotherapy………………………………………………………………
Time Line Therapy………………………………………………….……
Setting Goals for the newly empowered you……………………………
Setting Smart Goals……………………………………………….………..
What is the difference between a goal and an emotional state………….
What are the 5 principles of successful goal setting………………….…
Keys to an achievable outcome…………………………………………….
Conclusion………………………………………………………………….
FAQ…………………………………………………………………………
30 Motivational Quotes for Every Day of the Month……………………
Attend Public Seminars…………………..………………………….……
Detailed Itinerary of NLP, TLT & Hypnotherapy Seminars……….….……


Dr. H's comment

Many of you may hear for the first time-what NLP is.

well, I heard of it about 1 year ago.I have a few books on NLP, such as NLP by Joseph O'Connor & Ian McDermott, Change Your Life With NLP by Lindsey Agness and How To Be Confident Using Power of NLP by David Molden.

To be frank,reading is one thing, but applying the concept..hmmm

But I found the book written by Dr Kamarul above is very simple (90 pages) and practical.In fact I've start to practice (with good outcome) the techniques tought such as Swish Pattern, Anchoring etc.

NLP is all about how we communicate (with ourselves, especially) using specific patterns of language to achieve specific outcomes in life.

Succesful people always mantain their emotion in the POSITIVE states.(Actually we can choose to be happy, sad, depressed etc etc). Yes! we can choose, not the environment which determine our state! How? by learning what NLP is..

So for those interested to know more about NLP, I highly recommend the above book as a good beginning to acquire knowledge about SELF DEVELOPMENT

You can visit the Kamarul's website-http://www.drkamphd.com/Index.html to order the book (only RM 18).

Dr Kamarul will also organise a seminar- EMPOWER YOURSELF THROUGH NLP, TIME LINE THERAPY® & HYPNOSIS (A FOUNDATION COURSE: 2-DAY WEEKEND SEMINAR)

on 28 & 29th March 2009.(please check the details in the website)


Insya-Allah..see you there!

18.2.09

What You Need to Know about AURA


I noticed many readers of this blog looking for info about AURA in my previous posting.

What really is meant by AURA?

I try to look for the most accurate and simple description of it and one website-http://www.metaphysicalinstitute.org/energy.html by Ian Stone is the best and well-researched on the subject.

This is excerpted Ian Stone's article on Human Energy Fields.

-------------------------------------------------------------------------------------

Humans are a soul, or spirit, body and a mind; and all these parts are run by energy fields. We have an External Energy Field often described as Aura.We also have 7 major Internal Energy Fields often known as Chakras

The Aura has a number of layers that not only surround us but also permeate our bodies and cells. The different layers or fields within our Auras each have different purposes. To understand the importance of the Aura, our Mind is made up of mainly two parts our Brain the physical part, which in computer terms, could be described as "The Hardware" and parts of our Aura which would be equivalent of the "Software", they both work together. The Aura also has a memory of every thing that has ever happened to us not just in this life. It is also the most important part of our immune system. The correct function is vital for good health and well being. Disturbances of these External Energy Fields and our Internal Energy Fields are a precursor to all disease, illness and problems with our mental and physical well being.


Diseases, illnesses, injuries, mental and physical problems are all caused in part by disturbances in energy fields and these disturbances or blocks can easily be identified or read by anyone, with the right mind set and specific training. In fact research has found that problems or disturbances, show up in the fields before a disease appears and can be removed, thus preventing the disease from manifesting in the physical body. Once manifested diseases, illness and other physical and mental problems will rapidly improve once the disturbances are removed and the specific disturbed fields are restored



The human aura is an energy field that surrounds the physical body in an egg shape or bubble of spiritual light, colour, sound, feelings and Life Energy.

The aura is a reflection of our true selves and is unique to each of us. The energy emanates in, through and around our physical being, which is a direct reflection of that which exists within. It is a DNA blue print or picture of our physical, emotional, mental and spiritual health. Our aura changes with emotion, feelings, thoughts, spiritual awareness and even our health, though one colour may be more predominant than others. Disturbances may show up as a portion of the envelope with ragged edges, like a gap that may extend all the way back to the body. Disturbances will show up as colour changes.

Just as each human being is unique and individual, so is their aura. Though there may be similarities, no two are exactly the same.




There are 7 main layers to the aura, the easiest way to identify and understand these layers is to associate each layer with one of the 7 main chakras. To simplify things, these 7 are basically grouped. The first group is to do with the Physical and the second group to do with the Spiritual or Divine part of us. This allows us to communicate with different parts and understand that although there are 7 layers they constantly interact.


The First I will call our Physical Being which groups the 1st, 2nd, 3rd Layers. This is a major part of our immune system, our conscious & subconscious mind, the part that has every memory of this life on earth, the communication to every cell in our body and relates to, health, survival and security of the physical body. The 4th is our inbuilt guidance that also links these mainly physical layers to our Spirit Being Layers

The second I will call our Spirit Being which groups 5th, 6th, and 7th Layers. This is the Spiritual side of us, our connection to each other, The Source, The Creator of the Universe , the part that has the memory of all our lives and access to all the knowledge in the universe.

Details of the 7 Layers of The Aura Being

The First Layer: The Etheric Body.
This layer is the physical blueprint of the body. Like the base or root chakra, it relates to the health, survival and security of the physical body. Physical signs of illness and injury can be seen in this layer. The etheric layer is a major part of our immune system and usually appears to visual sight as a light blue or grey light. This is usually the easiest layer to see and the first layer seen.

The Second Layer: The Emotional Body.
This layer relates to your emotions and boundaries, emotions with us and emotions we have for others around us. The emotional layer is often seen as a swirling mass of energy around the body.

The Third Layer: The Mental Body.
This layer relates to your basic beliefs, your intellect, personal power and understanding. This is the layer of thought and ideas. This layer is usually most visible around the head and shoulders as a yellow glow. It is in this layer that thought and ideas actually become substantiated. This layer is usually pretty easy to see too. It will really stand out when you observe someone thinking or concentrating.

The Fourth Layer: The Astral Layer Body.
Marks the division between the physical layers and the higher layers this coordinates between the Physical & Spiritual Being. This layer is responsible for interaction between people. It is the layer of love and of relationships. Your relationship with others, yourself, and your physical body.

The Fifth Layer: The Conceptual Body.
This layer is the spiritual part of us created at conception, it is part of the DNA of that unique individual. This body is a copy of the physical body on a higher level. It is the basic template of your uniqueness and inner identity.

The Sixth Layer: The Celestial Body.
Is the body of the emotional level on the spiritual plane. It is the layer to group consciousness, clairvoyance, and it is the level of communication with other beings and unconditional love.
The Seventh Layer: The Soul.
The Source or God of Gods, within Us and our connection with Him. This is the mental layer of the spiritual level, it is our spiritual template. Through this layer we meld and become one with Spirit, the part that never dies it just evolves to higher levels. Through this layer we can access universal knowledge and it has the memory of any past lives.


16.2.09

You can talk to water!

Masaru Emoto born July 22, 1943, is a Japanese author known for his controversial claim that if human speech or thoughts are directed at water droplets before they are frozen, images of the resulting water crystals will be beautiful or ugly depending upon whether the words or thoughts were positive or negative. Emoto claims this can be achieved through prayer, music or by attaching written words to a container of water.

Since 1999 Emoto has published several volumes of a work titled Messages from Water, which contains photographs of water crystals next to essays and "words of intent."

Emoto's water crystal experiments consist of exposing water in glasses to different words, pictures, or music, and then freezing and examining the aesthetics of the resulting crystals with microscopic photography.

Have a look at some of the amazing water crystal !

5.2.09

Kursus Terapi Diri (2)

Assalamualaikum

Untuk kali kedua, Kursus Terapi Diri akan diadakan sekali lagi di Kuantan. Dr Sazali Ahmad,pengasas Simfoni Minda Academy, http://www.simfoniminda.com/v2/index.php akan sekali lagi turun ke Kuantan untuk mengendalikannya.

Antara kandungan kursus:-
  • pengenalan kepada sains minda
  • minda makro dan mikro
  • kuasa minda bawah sedar (subconcious mind)
  • teknik penyatuan minda
  • 'mind cleansing'
  • 'self hypnosis' dan demonstrasi hipnosis
  • emotional freedom technique
  • rawatan fobia dan trauma (keluarga, perniagaan dsb)
  • kaedah 'pendulum' (intuisi) untuk diagnosis penyakit
  • menghilangkan stress
  • rawatan penyakit-penyakit metafizik dll

Peserta-peserta akan didedahkan secara teori dan praktikal sepanjang satu hari kursus. (Rawatan penyakit-penyakit spt fobia,trauma,saka dll boleh dijalankan secara individu semasa kursus)

Siapa yang patut hadir?

Pengamal perubatan, pelajar, pengurus, peniaga,guru, ibu bapa dan siapa sahaja yang berminat untuk mengetahui hakikat diri dan bagaimana untuk meningkatkan potensi dan pesona diri.

Butir-butir kursus:

Tarikh: 14 februari 2009

Masa: 9.00 pagi - 5.00 ptg

Tempat: Hotel Seri Malaysia, Kuantan.

Yuran kursus: RM 350 termasuk makan minum

# sijil penyertaan akan disediakan

# tempat adalah terhad utk 15 peserta shj

Sila hubungi saya-017-9351516 atau dr_hapizi@yahoo.com (dr hapizi).


Mengenai Dr. Sazali Ahmad


Dr. Sazali Ahmad, PhD., (UBC, Canada), pengiktirafan Doctorate Clinical Hypnotherapy dan PhD. Counselling Psychology. Berdasarkan kepada pengamatan, pengalaman & pengkajian yang teliti lebih 20 tahun beliau telah memformulasikan teknik-teknik terapi dan latihan kuasa minda dengan menggabungkan kaedah dan teori hypnosis, psikologi komunikasi, psikologi tenaga, sains minda, sains bunyian, sains simbol, psikologi alternatif, fizik kuantum dan metafizik. Minat beliau yang mendalam di dalam bidang ini telah menyebabkan beliau secara langsung terlibat di dalam program penyelidikan yang bertajuk Malay Magic, Mind Craft vs Mystic Craft dan Corak Komunikasi Melayu Minda Bawah Sedar.
Daripada penyelidikan tersebut maka lahirlah modulasi program latihan; Terapi Diri™ yang merupakan program transformasi minda yang bertujuan untuk memberi kefahaman, kemahiran, kaedah dan teknik mengenai Latihan Gabungan Kuasa Minda dan Tenaga secara sistematik dan berkesan yang belum pernah diajar oleh mana-mana pihak. Teknik-teknik yang dibongkarkan berupaya diaplikasikan untuk kegunaan harian bagi menghadapi dan mengatasi masalah trauma, fobia, emosi, fizikal & mistik untuk peningkatan prestasi cemerlang di dalam bidang perniagaan, perhubungan, pendidikan, politik, hiburan dan sukan.
Beliau yang juga merupakan jurulatih mental rasmi untuk Cabaran Guinness World Record™ di dalam kategori ‘The Longest Scuba Submergence in a Control Environment’ aktif membantu pihak berkuasa menerusi hipnosis forensik di dalam kes kanak-kanak hilang seperti kes Adik Yin, Adik Nurin & Adik Sharlinie.
Selain menjadi ketua fasilitator, beliau secara peribadi juga telah merawat lebih 1,000 individu di dalam bidang hipnoterapi.
Dengan lebih 20 tahun pengalaman dan penyelidikan di dalam bidang psikologi tenaga dan sains perlakuan, beliau kini merupakan pelopor di dalam bidang latihan Tenaga & Minda, Psikolinguistik dan Hipnoterapi di Malaysia. Melalui konsep latihan dan terapi yang teliti, beliau telah melatih dan membimbing lebih 5,000 peserta dari dalam dan luar negeri termasuk para selebriti, ahli politik dan tokoh-tokoh berpengaruh korporat sekaligus menjadikan beliau sebagai Guru Terapi Diri yang terkemuka di Asia Tenggara.



28.1.09

Slide Presentation on Rawatan Holistik

Assalamualaikum,

Last sunday, I was invited again to give a talk on 'Rawatan Holistik'.
Kali ni di rumah Abg Mat pula.(thanks to Abg Mat dan tetamu yang hadir:))
This is my slide presentation during the talk.slighlty upgraded from the previous one in rumah Kak Rohaya.

24.1.09

The Human Mind..and the Ghost!

This is taken from Metaphysical Institute, http://www.metaphysicalinstitute.org/index.html,
to illustrate how human's mind works. have a look at the nice slides and see whether your mind can be 'cheated' :). At the end of the slides, you may want to see how a ghost looks like!

The Human Mind
View more presentations or upload your own.

23.1.09

The Amazing Human Brain..


The human brain has amazed and baffled people throughout the ages. Some scientists and researchers have devoted their entire lives to learning how the brain works. Here are some facts about your brain.

Physical Attributes
  • The weight of your brain is about 3 pounds.

  • Your skin weighs twice as much as your brain.

  • Your brain is made up of about 75 percent water.Your brain consists of about 100 billion neurons.

  • There are anywhere from 1,000 to 10,000 synapses for each neuron.

  • There are no pain receptors in your brain, so your brain can feel no pain.

  • There are 100,000 miles of blood vessels in your brain.

  • Your brain is the fattest organ in your body and may consists of at least 60 percent fat.

The Developing Brain

  • At birth, your brain was almost the same size as an adult brain and contained most of the brain cells for your whole life.

  • A newborn baby’s brain grows about three times its size in the first year.

  • Humans continue to make new neurons throughout life in response to mental activity.

  • The first sense to develop while in utero is the sense of touch.

  • The lips and cheeks can experience touch at about 8 weeks and the rest of the body around 12 weeks.

Brain Function

  • Your brain uses 20 percent of the total oxygen in your body.

  • If your brain loses blood for 8 to 10 seconds, you will lose consciousness.

  • While awake, your brain generates between 10 and 23 watts of power -- or enough energy to power a light bulb.

  • The old adage of humans only using 10% of their brain is not true. Every part of the brain has a known function.

  • The brain can live for 4 to 6 minutes without oxygen, and then it begins to die. No oxygen for 5 to 10 minutes will result in permanent brain damage.

  • A study of 1 million students in New York showed that students who ate lunches that did not include artificial flavors, preservatives, and dyes did 14 percent better on IQ tests than students who ate lunches with these additives.

Psychology of Your Brain

  • You can’t tickle yourself because your brain distinguishes between unexpected external touch and your own touch.

  • There is a class of people known as supertasters who not only have more taste buds on their tongue, but whose brain is more sensitive to the tastes of foods and drinks. In fact, they can detect some flavors that others cannot.

  • The connection between body and mind is a strong one. One estimate is that between 50-70 percent of visits to the doctor for physical ailments are attributed to psychological factors.

Memory

  • Every time you recall a memory or have a new thought, you are creating a new connection in your brain.

  • Memories triggered by scent have a stronger emotional connection, and therefore appear more intense than other memory triggers.

  • While you sleep at night may be the best time for your brain to consolidate all your memories from the day. Lack of sleep may actually hurt your ability to create new memories.

Dreams and Sleep

  • Most people dream about 1-2 hours a night and have an average of 4-7 dreams each night.

  • Studies show that brain waves are more active while dreaming than when you are awake.

  • Some people (about 12 percent) dream only in black and white while others dream in color.While you sleep, your body produces a hormone that may prevent you from acting out your dreams, leaving you virtually paralyzed.

How to Keep Your Brain Healthy: Nine Essential TipsA healthy lifestyle can help protect, nourish, and revitalize your brain. This includes:


1. Taking omega-3 fats. The omega -3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) keep the dopamine levels in your brain high, increase neuronal growth in the frontal cortex of your brain, and increase cerebral circulation. Krill oil is an excellent source of omega-3, and may even be superior to fish oil.

2. Exercising. Exercise may encourage your brain to work at optimum capacity by causing nerve cells to multiply, strengthening their interconnections and protecting them from damage.

3. Sleeping well. It’s during sleep that your mental energy is restored, and a lack of sleep may cause your brain to stop producing new cells.

4. Eating healthy. Like the rest of your body, your brain depends on healthy foods to function. While protein is the main source of fuel for your brain, vitamins and minerals from fresh veggies are also important, as is limiting sugar.

5. Getting out into the sun. This will help you maintain optimal vitamin D levels. Scientists are now beginning to realize vitamin D is involved in maintaining the health of your brain, as they’ve recently discovered vitamin D receptors in the brain, spinal cord, and central nervous system. There’s even evidence indicating vitamin D improves your brain’s detoxification process. For children and pregnant women, getting enough vitamin D is especially crucial, as it may play a major role in protecting infants' brains from autism.

6. Turning off the TV. Allowing children under the age of 3 to watch television can impair their linguistic and social development, and it can affect your brain chemistry as well.

7. Protecting your brain from cell phones. Recent studies have found that cell phone users are 240 percent more prone to brain tumors, and a study back in 2004 found that your risk of acoustic neuroma (a tumor on your auditory nerve) was nearly four times greater on the side of your head where your phone was most frequently held.

8. Challenging your brain. Mind-training exercises can keep your brain fit as you age. This can be something as simple as searching for famous people whose first names begin with the letter A, doing crossword puzzles or playing board games that get you thinking.

9. Avoiding foods that contain artificial sweeteners and additives. Substances such as aspartame (Nutrasweet) and MSG, which are common in processed foods, can damage your brain. For instance, consuming a lot of aspartame may inhibit the ability of enzymes in your brain to function normally, and high doses of the sweetener may lead to neurodegeneration. You may notice that all of these things will help not only your brain but also your entire body. So being good to your brain means enjoying better health from head to toe!



source: www.mercola.com


13.1.09

Body Language Secrets..

If you are a salesperson, would it very helpful if you could read your client's body language and know whether he or she interested in your product?

If you are a doctor treating a patient, would it very helpful if you could know that your patient, right in front of you is bluffing?

Do you know that 60-80% of the messages that we convey to other people is through body language and only 7-10% is contributed by our verbal communication?

So learning about body language would add more advantage in our everyday's business of dealing with people..

Read about this excellent ebook on 'Body Language Secrets'...

Body Language Secrets
View SlideShare document or Upload your own.

10.1.09

Let's learn Hypnosis!

Hypnosis, hypnotherapy, mind therapy etc etc always become my favourite subject of interest. In this excellent ebook, the author managed to present his idea and most importantly..the practical way of..how to hypnotise people! enjoy reading!

Street Hypnosis Exposed Manual
View SlideShare document or Upload your own.

2.1.09

Pusat Rawatan Ozone & Alternatif


Alhamdulillah..

Bermula semalam, 1.1.09, Pusat Rawatan Ozone & Alternatif, yang bertempat di Jalan Darat Makbar, Kuantan telah mula beroperasi.

Ini adalah hasil buah fikiran dan usahasama tiga orang rakan yang sama-sama berminat memaju,mempromosi dan mempraktiskan perubatan alternatif di negara kita umumnya dan Kuantan khasnya.

Pusat ini akan menyediakan perkhidmatan terapi ozone yang jarang kedapatan di negara kita, khidmat rundingcara rawatan holistik seperti terapi minda, spiritual, emotional freedom technique, pemakanan kesihatan, kecantikan dan banyak lagi. Ini akan diperluaskan lagi (dengan kerjasama pakar-pakar luar yang diiktiraf) dalam bidang spt hypnotherapy, Reiki, Sufi Healing, colon hydrotherapy, bekam, acupuncture, acupressure dan lain-lain.

Matlamat kami adalah mewujudkan pusat sehenti (one stop centre) dimana pelanggan-pelanggan kami akan mendapat maklumat yang tepat dan reliable dalam hal pencegahan dan perawatan penyakit masing-masing, baik ianya masalah minda, spiritual mahupun fizikal.

Setiap penyakit ada ubatnya..insya-Allah.

-Dr. Ahmad Hapizi.
-Medical Director
-Pusat Rawatan Ozone & Alternatif, Kuantan.

H/P: 0179351516


Utk appointment: 0139680456 (Cik Mimi)


29.12.08

Salam Maal Hijrah


Assalamualaikum wbt..

Alhamdulillah..semalam berlangsung kursus sehari bersama Dr. Sazali. Input yang didapati sangat berguna. Rata-rata peserta berpuas hati dengan ilmu yang didapati terutama dari aspek:-


  • mengenali hakikat diri

  • minda makro dan mikro

  • bagaimana menyeimbangkan otak kiri dan kanan

  • tenaga spiritual dan emosi
  • kaedah 'pendulum'

  • emotional freedom technique (EFT) cara Islam

  • self hypnosis

  • hakikat 'hantu', saka, jin dsb (dari aspek saintifik) dan banyak lagi..

Di akhir kursus kami diperdengarkan (dalam suasana hening) dengan audio khas 'subliminal message' pesona diri yang dibuat khas oleh Dr. sazali..insya-Allah diprogram terus ke minda bawah sedar.

Last sekali...semua peserta berjaya dalam ujian demonstarasi memecahkan tile oleh mentol yang dijatuhkan pada ketinggian 1 meter lebih (dengan penumpuan minda)..kiranya 'terbukti' berkesan ilmu yang dipelajari.. :)

Tahun hijrah 1430 dan Tahun masehi 2009 akan kami harungi dengan 'diri' kami yang baru..

Salam Maal Hijrah dan Tahun baru 2009 untuk semua...


25.12.08

Program Pesona Diri Bersama Dr. Sazali Ahmad


Dr. Sazali Ahmad merupakan Pakar Psikologi dan Ahli Terapi Hipnosis dan Pengasas Simfoni Minda Academy, (rujuk link di bawah)

http://www.simfoniminda.com/v2/index.php

http://www.simfoniminda.blogspot.com/

Beliau dengan julung kalinya akan mengadakan Program Pesona Diri di Kuantan (venue akan diberitahu kemudian) pada hari Ahad 28/12/08. Bermula 9.00 am-6.00 pm.

Atas dasar persahabatan dan semangat membantu sesama insan, kos program ini adalah jauh lebih rendah dari yang biasa dikendalikan secara profesional di bawah syarikat beliau.
(hanya RM 290)

Sesiapa yang berminat sila hubungi 0179351516/0199325858.

Tempat adalah terhad.

Sinopsis program (dipetik dari laman web beliau):-

APAKAH PESONA DIRI ™

Program Pesona Diri adalah program asas bagi program-program transformasi minda yang menggabungkan teori dan teknik hipnosis, minda linguistik, tenaga esoterik, sains minda, sains bunyian, sains simbol, kuantum fizik dan metafizik. Berdasarkan hasil kajian lebih 20 tahun program ini bertujuan untuk memberi kefahaman, kemahiran, kaedah dan teknik mengenai Latihan Gabungan Kuasa Minda dan Tenaga secara sistematik dan berkesan yang belum pernah diajar oleh mana-mana pihak. Teknik-teknik yang dibongkarkan adalah untuk kegunaan harian untuk menghadapi dan mengatasi masalah trauma, fobia, emosi, fizikal & mistik untuk peningkatan prestasi ulung bagi tujuan perniagaan, perhubungan, pendidikan, politik, hiburan dan sukan.

Melalui Pesona Diri peserta berupaya membongkar rahsia potensi diri melalui teknik penyatuan minda (mengenalpasti & menselaraskan tahap gelombang minda makro dan mikro dengan tepat untuk memadamkan memori negatif dan seterusnya memasukkan program baru di dalam diri); teknik pencapaian minda (mengenalpasti tahap pencapaian mereka dengan mengimbas kembali kejayaan & kegagalan masa lampau supaya memori kejayaan dapat dikekalkan manakala memori kegagalan akan dihapuskan); teknik perubahan minda (mengubah, memperbaiki serta melenyapkan memori-memori negatif trauma & fobia yang membelenggu minda agar matlamat dan program baru dapat diprogram terus ke minda bawah sedar).



28.11.08

RAHSIA - RAHSIA PEMAKANAN GENIUS-GENIUS ISLAM


Formula pemakanan genius-genius Islam silam yang menjadi rahsia keajaiban daya intelek mereka. Formula ini terpendam di dalam kitab-kitab tradisional dalam bahasa Arab. Tersembunyi dari pengetahuan orang Arab dan umat Islam sendiri. Namun akhir-akhir ini ada usaha-usaha untuk mengetengahkan kembali kepada umum.Sekarang semacam ada kecenderungan di kalangan ilmuan Islam dan bukan Islam untuk mengkaji dan menguji kesahan formula ini. Ini didorong oleh penemuan - penemuan saintifik yang membuktikan kebenarannya, khususnya terhadap susu, madu dan telur.

Berikut adalah formula pemakanan genius-genius Islam yang telah terbukti berupaya meningkatkan kepintaran dan kekuatan daya ingatan :

1) MADU

Madu adalah makanan yang sangat berkhasiat. Al-Quran mengiktirafkannya sebagai " shifa '" iaitu penyembuh penyakit.Manisan madu digelar "Raja Ubat", dapat menyembuh kebanyakkan penyakit. Ia adalah makanan untuk kesihatan keseluruhannya.Ia mengandungi pelbagai jenis vitamin, mineral, protein,antiseptik dan enzim yang meningkatkan ingatan dan kecerdasan mental individu. Madu juga mengandungi pelbagai zat galian yangpenting seperti kalsium, sulfur, fosforus, zat besi, karbon, magnesium, potassium (kalium), kuprum, silika, klorin,mangganese dan belerang untuk memupuk tenaga dan kesihatan fizikal-mental.

Rasullullah s.a.w bersabda, "Siapa ingin hafal,hendaklah ia minum manisan madu". Madu didapati berkesan untuk merawati penyakit - penyakit mental di mana ia boleh menghindarkan kepenatan kerja otak seperti berfikir, membaca,merancang dan bermesyuarat.

CARA MINUM : 2 sudu teh pada waktu pagi dan malam.

PANTANG : Jangan makan tembikai semasa menggunakan madu.Sangat merbahaya!

2) KISMIS

Mengandungi zat besi yang amat diperlukan untuk membina darah bagi memastikan bekalan oksigen yang mencukupi untuk disalurkan ke otak. Kekurangan oksigen menyebabkan seseorang mudah mengantuk, pelupa, lembab dan mengalami kelemahan dalam berfikir.

CARA MAKAN :

i) Menghadap Kiblat
ii) Baca "Bismillah" dan selawat ke atas nabi (3 kali)
iii) Baca doa penerang hati
iv) Makan secara kemam seperti makan gula-gula. Tidak berkesan jika dikunyah seperti makan kacang.
v) Makan sebiji-biji sebanyak 21 biji setiap hari.

3) SUSU SEGAR

Susu berguna untk kesihatan otak, mempertajamkan ingatan,membekalkan tenaga mental dan fizikal. Susu mengandungi tiga unsur semulajadi iaitu keju, lemak dan air yang amat diperlukanu ntuk pertumbuhan badan dan otak. Susu adalah makanan yang paling lengkap dan berkhasiat. Ia mengandungi enam kelas makanan yang amat diperlukan oleh tubuh iaitu karbohidrat, lemak, protein, semua jenis vitamin, mineral dan air. Ia berkhasiat untuk merawati kesihatan umum dan merupakan penawar kelupaan yang berkesan. Rasullullah s.a.w menerangkan susu boleh menguatkan belakang, menambahi akal, memperbaiki penglihatan dan menghindari penyakit lupa. Susu yang terbaikuntuk ketajaman minda ialah susu kambing, biri - biri dan lembu yang segar. Susu hidup lebih berkhasiat dari susu debu.

CARA MINUM :

i) Sekurang-kurangnya segelas pada sebelah pagi dan malam
ii) Baca "Bismillah" dan doa minum susu seperti yang dibaca oleh Rasullullah s.a.w

4) TELUR

Bermanfaat untuk menambah kekuatan otak, badan dan menjaga kesihatan keseluruhannya. Ahli - ahli kesihatan mengakui ia merupakan makanan yang lengkap dan berkhasiat. Ia mengandungi protein, mineral, vitamin, kalsium, kuprum, magnesium,fosforus, kalium, sulfur, natrium, klorin, zat besi, air,choline dan bahan ekstraktif.

Sabda Nabi s.a.w, "Sesungguhnya seorang Nabi a.s mengadu kepada Allah (kerana dia) lemah badan. MakaAllah s.w.t memerintahkannya supaya memakan telur". Telur terutama telur kuning, berupaya mengatasi masalah kelemaha tenaga fizikal dan minda sekaligus. Telur yang terbaik ialah telur ayam kampung dan yang masih baru.

5) HALIA

Ianya sangat mujarab untuk gejala kelupaan. Ia boleh dimakan mentah atau dibuat halua. Halua ialah halia yang dijadikan manis - manisan dengan merebus dan mencampurkannya dengan gula.

CARA MAKAN : Dimakan sedikit sahaja pada waktu pagi.

6) LIMAU OREN

Berkhasiat untuk mengemaskan urat-urat jantung dan menambah kekuatan fikiran menurut hadis Nabi s.a.w. Limau - limau jenis lain juga elok untuk diamalkan.

7) BUAH DELIMA

Untuk penerang hati. Sabda Nabi s.a.w, "Barangsiapa yang memakan buah delima keseluruhannya, sesungguhnya Allah menerangkan hatinya selama 40 hari."

8) DAGING BURUNG MERPATI

Ianya banyak digunakan oleh bijak pandai Islam dan Melayu dahulukala. Ia mengandungi protein, lemak, kalsium, fosforus dan kalori. Sangat efektif untuk meningkatkan kecerdasan terutama kanak - kanak. Kaedah ini sangat popular dan berkesan.Kanak - kanak yang diberi telur burung merpati didapati dapat bercakap lebih awal dari kebiasaannya.

9) OTAK AYAM

Boleh dibuat sup dan dicampur dengan halia. Otak ayam yang segar juga boleh dibuat penawar sementara bagi gigitan ular.Perlu diamalkan memakannya.

10) DAGING AYAM

Berbanding dengan semua jenis daging, ayam dianggap mengandungikadar zat pemakanan yang paling tinggi. Daging ayam betina dara terutamanya berkhasiat meningkatkan prestasi otak dan membaikidarah. Abu Musa r.a meriawayatkan bahawa Nabi s.a.w memakan daging ayam betina.

11) DAGING BIRI-BIRI

Menambah darah, sesuai untuk orang aktif dan bekerja berat serta dapat meningkatkan kekuatan hafazan.

12) HATI

Terutamanya hati ayam dan lembu. Mengandungi pelbagai jenis vitamin dan bermanfaat untuk kesihatan mental dan fizikal.

13) KEKACANG

Beberapa jenis kacang seperti gajus, berangan, kacang soya,pistachio dan lain-lain. Kacang pistachio dipercayai sangat efektif untuk meningkatkan kecerdasan terutamanya kanak-kanak.Memakan kacang pistachio merupakan amalan pemakanan seorang pelajar genius berbangsa Melayu yang tinggal di Melaka.Kekacang mengandungi nilai protein yang tinggi.

14) BUAH BADAM

Untuk meningkatkan kecerdasan.

15) ZA'FARAN : KOMKOMA ( CROCOS SATIVUS )

Sejenis bahan berambu merah. Dimakan sedikit sahaja. Dijual dikedai-kedai runcit India dan sesetengah kedai runcit Melayu.

16) KEMENYAN PUTIH ( kemenyan serani/luban/ kundar )

Ditumbuk halus-halus dan dimakan dengan gula.

17) BUNGA KOBIS

Terdapat sejenis asid amino untuk tenaga mental.

18) BUNGA CENGKIH

Ditumbuk sehingga halus lalu diamakn sedikit sahaja.

19) LABU

Berfaedah menambahkan keupayaan fikiran dan akal. Sabda Nabis.a.w., "Makanlah labu kerana ia mencerdaskan akal". Baginda juga berkata, "Jika kamu membuat sup (atau kuah), dianjurkan memasukkan labu ke dalamnya kerana ia menambahkan kemampuan fikiran dan akal.

20) BUAH KEDEKAI ( MAJALAWI )

Menguatkan hafalan dan menguatkan kekuatan badan.

21) MINYAK SAPI

Dimakan terus atau dicampurkan dengan masakan dalam kuantitiyang kecil.

22) SAYUR-SAYURAN DAN BUAH-BUAHAN SEGAR

Juga membantu meningkatkan akal dan memori

LinkWithin

Related Posts with Thumbnails

Holistic Followers

Home..