Empower Yourself Through NLP,Time Line Therapy and Hypnotherapy

Contents

Introduction ………………………………………………………….....…
Definitions of Empowerment………………………………………..…….
So what is this thing called NLP………………….………………………
Presuppositions of NLP…………………………….…………………….
The NLP Communication Model……………..……………………….….
Managing Your Own Emotions………………………………………..…..
Peak Performance – Getting into a Peak Emotional State using NLP……
The Power of Communication (with yourself)……… …………..…....….
Physiology of Excellence – Modelling……………..………………….…..
Modalities and Favoured Representational Systems………………..……
Submodalities……………………………………………………….……..
Why Swish Patterns are useful……………………………………………
What are Swish Patterns…………………………………………...……
How to do a Swish Pattern……………………………………….…..……
The Value of Anchoring……………………………………………..…….
What is Resource Anchoring………………………….……………..……
Why learn Anchoring……………………………………….……………...
What is Anchoring…………………………………………………………
What are the different types of Anchors…………………………..………
The Mechanics of Anchoring………………………………………………
How to actually Install an Anchor on others……………….……..………
How to Install a Resource Anchor………………………………………….
The Ring of Power……………………………..…………………………..
Collapse Anchors…………………………………………………..………
Script: How to Collapse Anchor on Others…………..…………………
Chaining Anchors……………………………………………….…………
How to do Chaining Anchors…………………………………….………..
How Anchoring has helped me…………………………………….………
Values……………………………………………………………….……..
Beliefs………………………………………………………………..…….
Massey’s Developmental Period……………………………….…………
Sources of Values…………………………………………..…..…………
Activity……………………………………………………..…..…………
Parts Integration…………………………………………………..………..
Meta Programs………………………..…………………………………….
Why Learning Meta Programs is Useful…………….……………….……
What are Meta Programs……………………………….…………….……
1)Direction Filter
2)Reason Filter
3)Frame of Reference
4)Convincer Representational Filter
5)Convincer Demonstration Filter
How to elicit Meta Programs…………………………..……………..….…
Formal Meta Program Elicitation……………………………….……….…
Hypnotherapy………………………………………………………………
Time Line Therapy………………………………………………….……
Setting Goals for the newly empowered you……………………………
Setting Smart Goals……………………………………………….………..
What is the difference between a goal and an emotional state………….
What are the 5 principles of successful goal setting………………….…
Keys to an achievable outcome…………………………………………….
Conclusion………………………………………………………………….
FAQ…………………………………………………………………………
30 Motivational Quotes for Every Day of the Month……………………
Attend Public Seminars…………………..………………………….……
Detailed Itinerary of NLP, TLT & Hypnotherapy Seminars……….….……

Dr. H's comment

Many of you may hear for the first time-what NLP is.

well, I heard of it about 1 year ago.I have a few books on NLP, such as NLP by Joseph O'Connor & Ian McDermott, Change Your Life With NLP by Lindsey Agness and How To Be Confident Using Power of NLP by David Molden.

To be frank,reading is one thing, but applying the concept..hmmm

But I found the book written by Dr Kamarul above is very simple (90 pages) and practical.In fact I've start to practice (with good outcome) the techniques tought such as Swish Pattern, Anchoring etc.

NLP is all about how we communicate (with ourselves, especially) using specific patterns of language to achieve specific outcomes in life.

Succesful people always mantain their emotion in the POSITIVE states.(Actually we can choose to be happy, sad, depressed etc etc). Yes! we can choose, not the environment which determine our state! How? by learning what NLP is..

So for those interested to know more about NLP, I highly recommend the above book as a good beginning to acquire knowledge about SELF DEVELOPMENT

You can visit the Kamarul's website-http://www.drkamphd.com/Index.html to order the book (only RM 18).

Dr Kamarul will also organise a seminar- EMPOWER YOURSELF THROUGH NLP, TIME LINE THERAPY® & HYPNOSIS (A FOUNDATION COURSE: 2-DAY WEEKEND SEMINAR)

on 28 & 29th March 2009.(please check the details in the website)

Insya-Allah..see you there!