"And He feeds me and quenches my thirst and when I fall sick then He (Allah) cures me" [Soorah Shu'araa: 80]


27.5.08

How to lose weight (1)


I'm sure many, out there, looking for a simple and practical way of how to LOSE WEIGHT. But whatever the method you choose-remember: NO SHORT CUT please!

I will outline to you- the holistic way of how to do it-basically without need for any drugs. just get the mind tuned, eat right and exercise well-that's all!

this is the first lesson..

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