Still can't fall asleep with the 'conservative' tips before?
Then you might want to try acupressure!
Press acupressure points as shown below about 1 minute each with your tip of finger.
Note: apply pumping (press-release-press-release) manner.
point#35.location: at the junction (crossing) of wrist-crease and line drawn between the ring and the little finger
point#51. location: just below lateral maleolus (buku lali luar).
point#56.location: at the centre of the forearm, 2 thumb-width from the wrist-crease
point#86.location: midway between 2 eye-brows