I was thinking to write this topic in English or Bahasa Malaysia, so that it could benefit more people..well, maybe campur-campur...win-win situation...:))
For the past few days, I have posted on cancer-from the aetilogy (cause), symptoms, complications, treatment (both modern and complementary therapy) etc. let's summarize it and apply it whenever it is indicated. so this how cancer is treated holistically..
Remember that in my earlier post, 'rawatan holistik' means treating any disease from 3 different angle-simultaneously ie physically, spiritually and taking care of the mind ie mind therapy. Hence, we will apply the same concept in treating cancer..
1. Physical
# modern medicine
-see your doctor and get the diagnosis right
-follow your doctor's treatment regime. never default the appointment!
-read widely regarding your diagnosis and make sure you have
in-dept knowledge about your problem. discuss the treatment option
with your doctor and make sure you know his or her plan and expectation
(you can get opinion/advice regarding modern medicine from our good
fren Dr Fariz-http://www.evolusimedic.blogspot.com/
#complementary and alternative medicine.
@diet-makan lebih sayur dan buah2-kalau boleh dari sumber organik (antioksidan)
-buah delima (pomegranate) ialah makanan antikanser yang baik
-kurangkan makanan berlemak dan tenusu dan makanan diproses
-lebihkan makan ikan (sumber omega 3)
-lebihkan makanan mengandungi rempah2 seperti halia, kunyit, bawang putih (garlic)
dan bawang merah
-lebihkan minum air (sebaiknya guna penapis air) sekurang-kurangnya 8 gelas satu
hari. air penting untuk detoksifikasi .crystal energy water is highly recommended
because it alkalanize your water and improve its absorption to your body
-minum lebih air soya dan teh hijau (anti-cancer property)
@supplements
-take good antioxidant like mega H
-get enough high doses antioxidant vitamins-beta carotene, B complex, C and E
-get good amount of beneficial minerals such as calcium, magnesium and selenium
-get good amount of folic acid
-add on certain herbs such as milk thistle, ginseng, ganoderma mushroom, echinacea,
and skyfruit
#Lifestyle
-lead a happy lifestyle with positive thinking and humour. this can strenghthen the
immune system and increase the natural killer cells activity
-get enouh exercise. kanser lebih suka membiak dan merebak pada persekitaran
kurang oksigen. dengan senaman, ia meningkatkan bekalan oksigen dan merencat
pertumbuhan kanser
-buat senaman seperti tai chi, qi gong, yoga dsb.ini membantu pernafasan dan badan
mendapat lebih banyak oksigen
-get enough vitamin D- from the sunlight!
2. Spiritual (Aura)
Rawatan Reiki, bioenergy, acupuncture, yoga dan sebagainya membantu menguatkan aura dan menyeimbangkan tenaga yin dan yang yang seterusnya membantu penyembuhan
3. Minda
Doa,meditation, positive thinking, visualisation etc help you 'reprogram' your subconcious mind to deliver miraculous healing. basically always think in the direction that you will be free from cancer. postive, positive, postive.
If you need personal guide regarding this, feel free to ask me tru this email: dr_hapizi@yahoo.com
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